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Wed, Jan 03



The Core Recovery Course

The birthing parent must be 6 wks postpartum to participate. Cost: $149 for the 6 week course, payment sliding scale is available. Check out our instagram for more info and Tess’s instagram at @intuitive_training_. Or email Tess at for more information!

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The Core Recovery Course
The Core Recovery Course

Time and Location

Jan 03, 2024, 2:30 PM – 3:30 PM

Tucson, 3844 E Pima St, Tucson, AZ 85716, USA

About the Event

The Core Recovery Course gives birthing parent tools to build a better functioning core and pelvic floor, teaches the why and how the movements we practice in class impact their postpartum core canister (abdominal muscles + pelvic floor + diaphragm), and provides modifications and progressions for every exercise to meet parents exactly where they are in their postpartum movement journey.

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